Attachment Style Quiz

Approach and retreat

You care about the bond—and want to escape when it gets too close.

You fear important people pulling away, and you also fear getting so close that there is no exit. So you may want responses while becoming sharp or disappearing once they truly move closer. This is not deliberate game-playing; both needs are large at once. Partners often experience your signals as inconsistent. This result only helps you see that pull—it is not a clinical judgment.

Attachment Style Quiz

This quiz is for self-exploration. It is not a medical diagnosis or professional psychological assessment. It describes behavioral tendencies—not illness, ability, or character.

This quiz is for self-exploration. It is not a medical diagnosis or professional psychological assessment. It describes behavioral tendencies—not illness, ability, or character.